Synopsis
Kampo medicine is a traditional form of Japanese medicine that uses a combination of natural remedies, including herbal medicines, acupuncture, moxibustion, and massage, to treat a wide range of health conditions.
Team Common-Story
Benefits of Meditation
Reading Time: 4 minutes
Synopsis
Once habit is cultivated, “Mind” will auto signal at the fixed time, that, it’s time for “Meditation”, thus, it will automate its own self thereby freeing ourselves of any tension to handle it manually. Moreover, practiced seriously for long time, “Mind” will render itself ready for just like switch on/off functionality thereby letting you control it instead of one getting controlled by it.
Simple 10 Steps Meditation
Reading Time: 7 minutes
Synopsis
Vanishing of the knowledge of this method made people, in general, to limit their understanding of “Meditation” only up to the most traditional method which we discussed above, & since it involves sticking up yourself to a place for a particular time duration, gradually, people lost the understanding of “Meditation” as an integral part of life.
Pre-requisite & Methods of Meditation
Reading Time: 5 minutes
Synopsis
“Meditation” is not just another mundane task which we carry out in our daily life. People generally do it with the only intent to just complete it with least possible time & too much of high expectation up to the level of overnight miracle.
Connecting with Meditation
Reading Time: 5 minutes
Synopsis
Just try to recollect any moment of time when you felt cool, calm, composed, afresh, full of positive energy. At that time, you yourself must have felt that your “Mind” is in good state, fresh, rejuvenated & very much balanced. This surely must have been felt by all of us many times in our life.
Understanding Meditation
Reading Time: 5 minutes
Synopsis
It is obvious that the way meditation is publicized, people have developed too much of high expectation out of it which by default is not achieved since it’s like trying to build a sky scrapper without installing base, & since the results do not match up with their expectations, people end up leaving it with wrong impression in their “Mind”.
Health Care & Healing : 18 Prominent Traditional and Alternative Systems – Part 1
Reading Time: 10 minutes
Synopsis
The term “Traditional and Alternative Medicine” in common parlance refers to a health care solution system which has been practiced in any particular geography since years. And with the passage of time, it generally became an intrinsic part of life in that region for primary health care assistance.
Health Care & Healing : 18 Prominent Traditional and Alternative Systems – Part 2
Reading Time: 9 minutes
Synopsis
Such indigenous systems of health care and healing claim to deal with the root cause of problems and not just removal of symptoms. Since being practiced for years, such systems generally have a very rich repository of knowledge. Due to its vast exposure spread over an equally vast time period it is believed to have developed tremendous potential to cure.
Health Care & Healing : 18 Prominent Traditional and Alternative Systems – Part 3
Reading Time: 9 minutes
Synopsis
One of the key principles of such “Traditional and Alternative Health Care & Healing Systems” is the idea that our body has a natural ability to heal itself and illness is seen as a result of imbalance in our body’s systems. It seeks to restore balance and harmony to our body and improve our overall health and well-being.