Team Common-Story 
Synopsis
“Meditation” is not just another mundane task which we carry out in our daily life. People generally do it with the only intent to just complete it with least possible time & too much of high expectation up to the level of overnight miracle.
Synopsis
Just try to recollect any moment of time when you felt cool, calm, composed, afresh, full of positive energy. At that time, you yourself must have felt that your “Mind” is in good state, fresh, rejuvenated & very much balanced. This surely must have been felt by all of us many times in our life.
Synopsis
It is obvious that the way meditation is publicized, people have developed too much of high expectation out of it which by default is not achieved since it’s like trying to build a sky scrapper without installing base, & since the results do not match up with their expectations, people end up leaving it with wrong impression in their “Mind”.
Synopsis
The term “Traditional and Alternative Medicine” in common parlance refers to a health care solution system which has been practiced in any particular geography since years. And with the passage of time, it generally became an intrinsic part of life in that region for primary health care assistance.
Synopsis
Such indigenous systems of health care and healing claim to deal with the root cause of problems and not just removal of symptoms. Since being practiced for years, such systems generally have a very rich repository of knowledge. Due to its vast exposure spread over an equally vast time period it is believed to have developed tremendous potential to cure.
Synopsis
One of the key principles of such “Traditional and Alternative Health Care & Healing Systems” is the idea that our body has a natural ability to heal itself and illness is seen as a result of imbalance in our body’s systems. It seeks to restore balance and harmony to our body and improve our overall health and well-being.